Cycling for Beginners: Choosing the Right Bike

Mark H. Dunaway is the managing partner of BDK Consulting Group, a management consulting firm within the healthcare and financial services sectors. When Mark H. Dunaway is not working with business owners and investors to develop strategic plans to achieve business goals, he enjoys cycling. 

Cycling is much more than simply riding a bike. When a recreational bike rider wants to transition to the more serious sport of cycling, the first step is determining what type of bike you want. Here are the three primary bike styles:

1. Road Bike: Road bikes are intended for fitness riding, racing, and long-distance riding, all along smooth pavement. A key feature of road bikes is their lightweight handlebars that curve downward, allowing for better speed and overall efficiency.

2. Mountain Bike: Mountain bikes are, of course, designed for rough, hilly terrain found along mountainsides. They are specially designed with shock-absorbing features and sturdy brake systems. 

3. Hybrid Bike: Hybrid bikes can be ridden on both smooth and moderately rugged terrain. They mix the thinner wheels of a road bike with the flat handlebars, gear shifts and braking system of a mountain bike. Hybrid bike are commonly used as commuter bikes within urban areas.

The Pace Academy - Diversity program

As a business professional for more than 35 years, Mark H. Dunaway has served in a number of positions that include chairman, CEO, and president for several large companies. While serving in executive management positions, Mark H. Dunaway has also been a board member for several organizations, including serving as Chairman of the Pace Academy’s Life Trustees in Atlanta, Georgia.

Founded in 1958, the Pace Academy is designed to help children from pre-first to 12th grade to gain the experience and global perspective needed to live as confident citizens in the world. Started by an interfaith group of community leaders, the Pace Academy focuses on teaching students about diversity and incorporates an inclusive learning environment with small classes to help students get more personal attention.

The diversity program at the Pace Academy helps to prepare students for success, while also teaching community awareness. Through a variety of initiatives, including guest speakers, comprehensive study options, class trips, and parental consultations, the Pace Academy inculcates diversity in ways that engage students and develop leadership and other skills.